Being bundled into the car and taken to the Doctor is not always a fun outing. Often children are either sick and out of sorts, or are prepared for a scary jab. But there are many ways in which parents and medical practices can prepare children for a visit.
As a parent it is sometimes hard to tell if your child is getting enough sleep. We have all had those times when they fight going to bed at night. We may often think that they are getting too much sleep and we may even stop them having a midday nap. Here are some of the symptoms to look for.
When you lay your head on your pillow at night, there is a sense of relaxation and comfort which envelopes us. As your child continues to grow, there will come a time when they also will require a pillow to stay comfortable throughout the night.
Made with whole wheat flour and naturally sweetened with honey your kids will just love it
Simple Fried Rice
Fried rice is one of the quickest and easiest meals you can whip up!
Looking for an easy and nutritious snack to pack? Try these cheese and bacon mini quiches! They're a great source of protein for growth and development of little muscles, and not to mention they’re extremely delicious!
For a breakfast that is packed full of nutrients, is low GI for fuel that will last the whole day, as well as a whole lot of fun to make with the kids, try soaking your oats overnight for the quickest breakfast all week long!
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